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Eggplant
Caponata
One thing you probablly
picked up on, is that Sicilians love their eggplant and their olives. This
recipe was actually given to me from a Calabrese friend and has been slightly
modified from the San Francisco Chronicle.
INGREDIENTS (Serves 6 - 8)
1 large Eggplant, unpeeled, cut in 1/2 inch cubes
1 large onion, chopped
1 green pepper, seeded, chopped
6 ripe tomatoes, chopped (or 1 large can crushed
tomatoes)
1/2 cup chopped green olives
3 minced garlic cloves
1/3 cup extra virgin olive oil
1/3 cup red wine vinegar
1 teaspoon sea salt
3 Tablespoons sugar
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried basil
1 Tablespoon capers,
chopped
Combine all ingredients in a large enameled or
stainless steel pot, and mix well. Bring to a healthy simmer, stirring
occasionally. You can cook this over low heat uncovered for about an hour,
or cover it and cook over very low heat for several hours. The slow stewing
method blends the flavors very nicely, and the caponata is great reheated.
Serve with Garlic Bread or Croistini. If you decide to freez
this, it will stay for 2 months.
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